Does swimming pool water darken the skin ? This is a question of many people when they want to go swimming. Knowing that swimming is a water sport that helps to train flexibility, bringing many positive benefits to health. So if you are still wondering whether swimming pool water darkens the skin or not? Let's find the most detailed answer through the article below.
Swimming is a popular sport, suitable for all ages. Regular swimming not only helps to improve health, but also improves body shape, makes the body supple and flexible, and helps to relieve stress and fatigue.
Detailed answer to the question: Does swimming pool water darken the skin?
So does swimming pool water darken the skin ? To help save costs as well as time and effort to clean the pool quickly, most public swimming pools use chemicals such as chlorine to disinfect the water instead of having to change the water frequently. Therefore, when swimming under the influence of sunlight, chemicals in swimming pool water are direct agents that affect the skin. And typically can darken the skin.
The skin is very sensitive, so when exposed to swimming pool water containing chlorine, it can not only darken the skin but also make your skin very dry. In particular, if the swimming pool water contains too much chlorine, it can easily cause skin irritation, itching, and rash after swimming.
You can easily see that your skin gets darker after each time you swim. So what are the direct factors that cause your skin to darken after swimming?
When you go swimming in outdoor pools, there will always be sunlight affecting your skin, more or less. Especially during the day, during and after swimming, the impact of sunlight is greater. At this time, your skin is weak and easily affected by sunlight, becoming dull, dark or red.
Does swimming pool water darken the skin due to the effects of chemicals in the pool water?
Besides sunlight, chemicals in swimming pool water such as chlorine are also the cause of dark skin.
When you are exposed to pool water for too long, chlorine will wash away the protective layer of organic acids on your skin, making your skin weaker, more sensitive and vulnerable. In addition, when swimming in outdoor pools, under the harsh sunlight, the skin is further damaged. This is the direct factor that makes the skin dark and dull every time you swim.
Many people are afraid of dark skin when swimming, especially women. Dark skin is not only unsightly but also affects the health of the skin. So besides wondering if swimming pool water darkens the skin ? What should be done to protect the skin when swimming?
Apply sunscreen with SPF 50 or higher to best protect your skin.
Applying sunscreen helps protect the skin from the harmful effects of UV rays in sunlight. Therefore, applying a layer of sunscreen before swimming is extremely necessary. This step will help limit the condition of dark skin and sunburn.
To ensure high sun protection, please note: Apply sunscreen to the whole body at least 30 minutes before swimming. Prioritize choosing waterproof sunscreens, SPF 50 or higher is best.
You need to choose the right time to go swimming to best protect your skin. You should avoid the time frame of 10am to 4pm. This is the time when UV rays are strongest during the day. However, to ensure your health, avoid swimming too early or too late. In addition, choose an indoor or covered swimming pool to minimize the risk of skin darkening and sunburn.
Choose the right time to swim to protect your skin and health.
Besides sunlight, the disinfectant chemicals in swimming pool water are one of the factors that cause dark skin. When swimming, the skin will be in direct contact with chlorine in the water, making the skin dry and rough. Therefore, after swimming, you should immediately shower with clean water, combined with shower gel to remove any remaining chemicals on the body.
In summary, through the above analysis, we have helped you answer the question: Does swimming pool water darken the skin ? What factors directly affect the condition of dry, dull, dark skin causing loss of aesthetics? And to be able to minimize the impact of the environment and chemicals affecting the skin, you need to pay attention to the factors we have listed. Refer and apply to ensure both the best health training and the most beautiful skin.