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Swimming skills

Swimming skills encompass a wide range of techniques and abilities necessary to navigate and enjoy the water safely and effectively. These skills typically include: Basic Water Confidence, Swimming Strokes, Breathing Techniques, Treading Water, Turning and Flip Turns, Diving, Open Water Skills, Rescue and Safety, Fitness and Endurance.

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What are the basic swimming styles today? What are the differences between each swimming style? Who is it suitable for? To better understand the basic swimming styles today? Let's find out more with swimsuits247.com through the article below.

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Instructions on how to escape from bad situations when swimming properly, safely, avoiding drowning affecting health. Depending on the situation: offshore currents, whirlpools on the river, there are different ways to handle it properly.

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Dry drowning in children is increasing, causing many parents to worry. So what is dry drowning? Signs of recognition and basic first aid skills you need to know to avoid bad incidents from happening. Let's find out the details with swimsuits247 through the article below.

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Cramps while swimming affect the swimming process and can lead to dangerous drowning. So what are the causes of calf cramps while swimming? How to prevent them effectively? Let's find out the details with swimsuits247.com shop.

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Dog paddling is an easy-to-learn swimming style that is a prerequisite for learning to swim more easily with more difficult swimming styles: breaststroke, butterfly, crawl. So what should you pay attention to when doing dog paddling? Who is suitable to learn this swimming style?

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Swimming cap is an important accessory for water sports to help protect the health of swimmers. So do you know how to choose the right swimming cap to meet the needs to help ensure the best swimming process, effectively protecting health?

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Swimming requires basic strength and requires a high motor base. So what is the basis for frog development? Each breaststroke movement will work together to help train muscles, become firm, and attractive. Please refer to the article below.

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Freestyle swimming is a simple, easy-to-do swimming style that many people choose. So does freestyle swimming cause enlarged shoulders? What are the muscle groups affected when performing freestyle swimming movements?

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Swimming helps improve health, increase height, lose weight and regain a toned figure. So what effect does freestyle swimming have? Is it difficult to learn to swim? Who should learn to swim strokes quickly and most effectively?

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What is butterfly swimming? This is a chest-down swimming style, a difficult swimming style. So what effect does butterfly swimming have? Helps improve height, body shape, exercise, healthy cardiovascular and respiratory systems, helps improve sleep quality

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Backstroke is a difficult swimming style compared to popular swimming styles: breaststroke, freestyle, butterfly,... So what effects does backstroke have on health? Body shape? Height? What should you pay attention to to ensure the safety of swimmers?

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Breaststroke is a swimming style that is loved by swimmers. So how does swimming breaststroke affect health? Helps improve health, improve body shape, height,... Let's learn more details through the following analysis.

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Is it okay to drink swimming pool water? This is a question many people ask. If you drink too much pool water, it can affect your health and cause dangerous diseases. So how should you handle drinking pool water? Let's find the answer through the article below.

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Swimming regularly helps improve health, improve height and body shape, and relieve stress and fatigue. So should you swim in winter or not? What effects does it bring? Let's with shop find out details through the article below.

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The phenomenon of cramps when swimming is not uncommon and affects swimming activities, often shortening swimming and even drowning. So what is the cause? How to overcome this problem from arising. Let's find out details through the article below.

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Breaststroke is a basic swimming style that is easy to do and suitable for all ages. So what are the common breaststroke swimming mistakes? Impact factors, how to overcome? Let's with shop analyze through the useful article below.

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Swimming is a favorite sport, not only for exercising health, physical strength, etc. So does swimming reduce belly fat is a concern of many people? How to lose fat quickly and most effectively? Let's find out in detail through the analysis below.

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Depending on each different body shape, there will be a suitable design for swimming trunks. The article below will guide you how to choose men's swimming trunks for fat people that are suitable, comfortable, fit well, and cover flaws in the body shape.

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