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What effect does a swimming cap have? How to choose a suitable swimming cap?
Swimming is an underwater sport that not only helps to improve health and physical fitness but also brings a relaxed spirit. In addition, participating in swimming also helps you avoid emergency situations with drowning. Although swimming brings many great benefits, you need to pay attention to protecting your health, especially your head and hair. And swimming caps are one of the indispensable equipment. So what is the effect of swimming caps ? What are the notes to know? Let's find out the details with doboinam.vn through the article below.
Learn about swim caps
Wearing a swimming cap helps prevent water from coming into contact with your hair, ears, and scalp while swimming. Swimming caps are made from a variety of materials, such as rubber or silicone. With a tight design, swimming caps help prevent water from entering from the outside.
Swimming caps help prevent contact between hair and ears with pool water.
What is the function of swimming cap when swimming?
Many young people think that wearing a swimming cap will ruin the beauty of their hair floating in the water, not beautiful, not cool. But you know that, no matter what age: young or middle-aged, wearing a swimming cap brings many great benefits. To understand clearly what the swimming cap does ? The following shares will help you:
- Harmful effects of chlorine
Swimming pools welcome a large number of visitors every day, each time a person swims up and down will bring along a lot of dirt and bacteria. Therefore, to ensure clean pool water, swimming pools are always disinfected with chlorine regularly.
Factors such as sweat on the swimmer's body, cosmetics, saliva, urine cause dangerous pathogens that irritate the skin if not disinfected regularly. However, if using a large amount of chlorine, it will have the opposite effect on the skin and hair if you often go swimming.
Chlorine chemicals affect the skin and scalp, causing dry skin and skin irritation. In addition, swimming pool water contains chlorine, which when in contact with hair causes hair shaft breakage, affecting hair health, causing damage, breakage, and split ends. At the same time, it affects the scalp, causing dandruff.
– Water in the ear
What is the function of a swimming cap? Helps prevent water from entering the ear canal effectively. If you do not know how to protect your ears when swimming, pool water may enter your ears while swimming. If you do not clean your ears properly after swimming, it will affect your ear health and cause ear infections.
When swimming in water, whether the pool water is clean or dirty, there are always many bacteria that can enter the ear. It can lead to otitis media in case of water stagnation in the ear. Therefore, if you do not equip yourself with protective gear and clean your ears properly after swimming, it is easy to develop many dangerous diseases, especially otitis media.
What is the function of swimming cap? Effective protection of ears, scalp and hair
- Harmful effects of ultraviolet rays (UV)
Wondering, what is the effect of swimming caps ? Preventing the harmful effects of ultraviolet rays on the scalp and hair is indispensable. If you choose to swim in indoor pools, this is not a concern. But if you often go swimming in outdoor pools or the sea, the ultraviolet rays in sunlight directly affect the skin and hair. Can cause hair loss, more dangerous is skin cancer.
Choose the right swimming cap
– Material suitable for hair length
On the market today, popular swimming caps are made from 3 basic materials: fabric, regular rubber or silicone rubber.
Women's swimming caps are usually silicone swimming caps suitable for long hair. With good elasticity, high durability compared to other types of caps. In particular, silicone swimming caps are water resistant and do not pull hair. Therefore, wearing this type of cap brings a comfortable, light feeling, and is easy to remove after swimming.
For men with short hair, rubber caps are more suitable. Rubber caps are made from latex rubber, stretch easily to fit most swimmers. With elasticity, the fit is high but not too tight, helping you wear it easier and more comfortable when swimming.
Swimming caps are made from regular fabric, this type of cap is often designed for children. With high comfort, it is suitable for children who like comfort without being too tight on the head. In addition, this swimming cap is designed with many eye-catching patterns and motifs, making it interesting for children. This type of swimming cap is still suitable for adults, but is only suitable for recreational swimming activities, not suitable for use in competitions.
Choose a swimming cap with bright colors suitable for beginners.
– Bright colors
For those who are new to swimming, choosing a bright colored swimming cap is more suitable. Because the bright color of the swimming cap helps lifeguards and swimming instructors easily detect in bad situations.
Through the above analysis, you have answered the question: What is the effect of swimming caps ? Not only does it help protect oily skin and hair, but it also prevents dangerous diseases. Depending on different requirements, you can compare in detail to ensure you choose the best and most suitable swimming cap.
