Swimming is a sport that helps to improve health, improve body shape and flexibility. With the increasing attraction of this underwater sport, swimming pools are increasingly crowded, leading to the need for regular treatment of swimming pool water. Chemicals are the treatment method of many swimming pools today. To avoid the effects of chemicals, many customers choose to wear swimming caps and goggles. So what should be noted when wearing a swimming cap without getting your hair wet ?
Swimming caps are essential accessories during swimming to help protect eyes, hair, and scalp from the harmful effects of chemicals in swimming pool water.
Instructions on how to wear a swimming cap without getting your hair wet properly
- Before putting on a swimming cap, you should wrap your hair into bunches to prevent hair from falling out.
- First, stretch the swimming cap: Do this by putting both hands inside the cap and pulling it out.
- Next, slowly lower the swimming cap down onto your head. Note: avoid doing this too quickly or it will easily slip off.
- Finally, hold the swim cap on your forehead and slowly pull it down to cover the rest of your hair.
- How to do it simply follow these steps:
- You put both hands on both sides of the swimming cap
- Slowly pull one end of the cap fixed to the dome back.
- Adjust the swim cap so that it covers your hair completely.
- Protects hair from direct effects of chemicals in the pool. Ensures hair is not dry, damaged and unsightly.
- Avoid swimming pool water directly impacting the scalp causing scalp fungus
- Avoid getting water in your ears as it can cause ear infections.
Wearing a swimming cap helps protect your hair from the effects of chemicals in swimming pool water.
Besides, understanding the rules, how to wear a swimming cap without getting your hair wet , choosing the right swimming cap is a factor you need to pay attention to. Depending on each different type of swimming cap, there will be characteristics, features, suitable for each person's individual needs. So choose the right swimming cap:
Choosing a swimming cap made of rubber or waterproof silicone is a suggestion for you. The swimming cap design is simple, affordable, and meets the needs of swimmers. You should choose a swimming cap made of molded silicone, with a smooth surface, to help reduce the force of water when swimming. Choosing a bright colored swimming cap helps officers and lifeguards easily detect you when you are in the water, in emergency situations.
If you have little or no hair, a rubber cap is the best fit. Made from a stretchy latex material that fits comfortably on anyone's head. The regular size swim cap fits swimmers with average head sizes.
You should choose a cap that is the right size, enough to keep your hair on your head during swimming. Avoid choosing a cap that is too tight, which will cause you headaches when swimming for a long time. This is a small note on how to wear a swimming cap without getting your hair wet, simple but effective.
After swimming, you should shower and wash your hair immediately to ensure that the chemicals in the pool water are removed from your skin and hair. To remove the smell from the pool, apply a little apple cider vinegar to your hair.
You should wash your hair after swimming and regularly use conditioner to keep your hair soft, smooth and shiny.
To avoid chemicals in the pool water affecting your hair, causing it to become dry, brittle, and break, washing your hair right away is not enough. You should steam your hair to help nourish it and limit the effects of chemicals on your hair. You can use coconut oil or olive oil very effectively, helping to penetrate deeply and nourish your hair from the inside.
With deep hair care essence inside as a protective layer for healthy hair, limiting the harmful effects of chlorine in swimming pool water. Therefore, you should spend time steaming your hair for 1 week or a few days, and the most effective steaming is after shampooing.
In addition to knowing how to wear a swimming cap without getting your hair wet to limit the direct impact of pool water on your hair. Many people have the habit of using hair conditioner after each shampoo to help soften their hair. However, not all conditioners provide the best hair care effects. You can refer to some of the hair masks below:
– After washing your hair with shampoo, condition your hair with conditioner: Use fresh grapefruit peel, squeeze hard to let the essential oil penetrate into your hair. Then gently massage to ensure the essential oil penetrates deep into your hair, helping to nourish and bring shiny, smooth hair.
– Prepare mayonnaise, apply gently on hair from root to tip. Next, use a hot towel to wrap hair for about 20 minutes. Finally, rinse with warm water.
– Prepare fresh lemon juice diluted with cold water, gently apply to hair instead of conditioner. With vitamin C properties, natural acid in fresh lemon juice helps clean chemicals on hair, making hair soft, smooth and shiny.
Through the above article, you will understand how to wear a swimming cap without getting your hair wet , and follow the steps. With each different way of wearing, you need to pay attention to specific points to ensure that you wear the cap correctly, limiting the impact of swimming pool water on your hair, ears and scalp. In addition, you need to take care of your hair properly after swimming to help your hair become soft, shiny, and avoid the negative effects of chemicals in swimming pool water.